Life Time Fitness in Eden Prairie

Although most people train when they want to shed off some weight, a lifetime fitness program is designed to promote and maintain your fitness for a long time so you can continue living a normal, healthy lifestyle. Instead of racing or engaging in other forms of athletic and high-intensity workouts in search of immediate changes, lifetime fitness program places more emphasis on consistency and making workout part of your daily habits. Typically, here are benefits of enrolling into an Eden lifetime fitness program after visiting your Eden Prairie Chiropractor.

Health benefits in Eden Prairie

Based on a report by the American Heart Association, adults between the ages of 18 to 65 years should get 30 minutes of moderate, intense activity five days a week. On this note, lifetime fitness program nurtures such commitment to help keep your lungs and heart healthy, prevents obesity-related diseases, builds and maintains bone mass, promotes better sleep, improves daily energy, keeps you at healthy body weight, and increases your self-confidence. Besides, people who participate in lifetime fitness learn to make long-term healthy changes while those who are interested in immediate effects, such as losing weight quickly, do not care to develop such essential habits.

Upfront Fees

In comparison to a local gym, the upfront fees charged in lifetime Fitness facilities may be slightly higher. However, you can take advantage of deals and discounts offered every once in a while, which is focused on providing perks to new members. If you are already a member, you are not left out either; you can get special deals when you refer other people or use coupons to pay your monthly fees. If you use the right combination of deals and coupons, you can easily end up saving up to $300 when paying your membership dues.

State-of-the-art equipment

Lifetime Fitness' facilities are tremendously spotless, stunning and provide high-tech fitness equipment. You will find that our Eden Prairie, MN lifetime fitness club provides you with plenty of weight and cardio equipment, nutritional and exercise advice, spa and salon service, and sports activities. There are also group classes that allow you access to programs of your interest such as swimming, cycling, group fitness, and yoga. When you are done working out, you can walk to your locker room, dry yourself up with a free towel, and we also have saunas, steam rooms, and sofas where you can relax at no extra fees.

For many people though, they are inclined to Life Time Fitness because the facilities are open 24/7. You don't have to scamper to make it on time or change your schedule; whether you want to work out in the morning or evening, the gym is always open.

Love is in the Details

At Eden Prairie, MN lifetime fitness, every need is anticipated, and every surface sparkles. When you step into our facility, you will fall in love with the luxurious amenities and thoughtfully designed spaces. To top it all up, we will provide you with:

  • Dedicated Family Locker Rooms or Private Locker Rooms, whichever you prefer
  • Premium Toiletries and Hair Dryers
  • Fresh Towel Service
  • Steam Rooms
  • Whirlpools
  • Saunas
  • Lounges with WiFi